It Begins with a thought coaching

How to keep going...all the way to your weight goal.

Freedom from food chatter and comfort in your skin, won’t happen if you quit.

Click below to learn the gift you can give yourself RIGHT NOW that will lead to success.

It Begins with a thought coaching

How to keep going...all the way to your weight goal.

Freedom from food chatter and comfort in your skin, won’t happen if you quit.

Click below to learn the gift you can give yourself RIGHT NOW that will lead to success.

Featured on The Life Coach School podcast

hello there

I'm Natalie.

I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD.

I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me, get to the root of the issue and find their own realistic, permanent weight loss success.

Change is possible and you can do it.

I can help you.

What would it feel like to be comfortable in your skin and have confidence that you will never have to worry about your weight again?

My group weight loss program teaches you how to make realistic, effective changes that last. The program provides a customized weight loss experience through the transformative power of coaching and the accountability and support of community.

If you are ready to leave behind a life of temporary quick fixes, self-sabotage, and shame and become someone who lives effortlessly at your natural weight, click the button below to get started.

Brochure for the Last Beginning, weight loss program

Testimonials

5/5

Rachelle S.

“…I would highly recommend Natalie as a coach! I had tried different weight loss programs without success, but having someone coach me was wonderful. She offered so many tools for success and was always there offering support all along the way…”

5/5

NICA B.

“…my life was crazy during the time that I started this program, but I’m so glad that I did it despite everything else that was piling up. It really helped me to be able to talk to Natalie about my challenges. I felt like she didn’t just help me with my weight loss, she also helped me to find strength and peace within myself…”

5/5

REBECCA G.

“…if you are considering working with Natalie I would say – STOP CONSIDERING!! DO IT! Be all in and get on to the wonderful life on the other side of doing the hard work!! You won’t regret it. I am glad I did! Thanks for everything Natalie!”

5/5

MIRA M.

“…she’s very very inclusive, encouraging, and supportive. I strongly believe Natalie’s approach to weightless is 100% the best. Her focus on mindset is what every weightless program you’ve tried before was missing. There is a ton of great content and coaching in this program, and Natalie is a very supportive and encouraging guide. ”

5/5

JEN. A

“…I lost 40 pounds! And I was able to do that because of the tools in the program. Learning all the steps of the process and learning how to manage my mind has been invaluable. I still have work to do but know I have the tools to be successful. I also think keeping the daily journal was key to paying attention to my brain. ”

5/5

ALLIE H.

“…You will not find another weight loss coach with better understanding of human behavior and ability to hold space for her clients. Natalie is a rare combination of Cheerleading- coach who really wants you to succeed, and no nonsense coach who will push you to take a good look at your mind and take accountability for your actions. It’s a winning combination and it produces dramatic results!”

Latest Podcast Episodes

Adjust Your Expectations

Ep #31: Adjust Your Expectations

One of the biggest causes of unnecessary suffering in weight loss is unrealistic expectations. I’m definitely not advocating crossing off any and all expectations so

READ MORE
Evolving Self-Care

Ep #30: Evolving Self-Care

What comes to mind for you when you think about self-care? We often picture bubble baths and pedicures, but self-care isn’t about the actions you

READ MORE

How to keep going all the way to your weight goal.