It Begins with a thought coaching

How to lose the first 5 pounds and keep going.

You may have big goals, but you have to start small.

Click below to learn the ONE SKILL you need to start losing weight and keep going all the way to your goal. 

It Begins with a thought coaching

How to lose the first 5 pounds and keep going.

You may have big goals, but you have to start small.

Click below to learn the ONE SKILL you need to start losing weight and keep going all the way to your goal. 

Featured on The Life Coach School podcast

  • Featured on The Life Coach School podcast
Natalie Brown, certified life and weight loss coach

hello there

I'm Natalie.

I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD.

I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me, get to the root of the issue and find their own realistic, permanent weight loss success.

Change is possible and you can do it.

I can help you.

What would it feel like to be comfortable in your skin and have confidence that you will never have to worry about your weight again?

My group weight loss program teaches you how to make realistic, effective changes that last. The program provides a customized weight loss experience through the transformative power of coaching and the accountability and support of community.

If you are ready to leave behind a life of temporary quick fixes, self-sabotage, and shame and become someone who lives effortlessly at your natural weight, click the button below to get started.

Brochure for the Last Beginning, weight loss program
Complete 50%

How to lose the first 5 pounds and keep going