How to keep going ... all the way to your weight goal.
Freedom from food chatter and comfort in your skin, won’t happen if you quit.
Click below to learn the gift you can give yourself RIGHT NOW that will lead to success.
How to keep going... all the way to your weight goal.
Freedom from food chatter and comfort in your skin, won’t happen if you quit.
Click below to learn the gift you can give yourself RIGHT NOW that will lead to success.

hello there
I'm Natalie,
For over 2 decades, I saw my body as a problem that needed to be fixed. I fought and battled and tried to hate myself to the “right” size, but that only led to temporary changes and more desperation.
I ultimately improved my health and lowered my weight by addressing the real problem that needed fixing: my relationship with me. Weight loss is not just an eating issue, it’s a relationship issue. If you want to create changes that last, you have to transform your relationships with you, your body, and food.
I work with women like me who are done with short-term, food-first quick fixes and are ready to find their own realistic weight loss success using the most important ingredient: love.
Real change is possible and you can do it.
I can help you.

What would it be like to be comfortable in your skin and feel confident that food doesn’t have control over you anymore?
My group weight loss program teaches you how to make realistic, effective changes to your relationships with food, your body, and yourself using love as the fuel. Changing the relationship, changes everything (including the number on the scale). The program provides a unique weight loss experience incorporating my transformative curriculum, the power of coaching, and the accountability and support of community.
If you are ready to trade temporary quick fixes, self-sabotage, and shame for the freedom, confidence, and peace that comes from making real, lasting changes with love…click the button below to get started.

Testimonials


Rachelle S.
“…I would highly recommend Natalie as a coach! I had tried different weight loss programs without success, but having someone coach me was wonderful.
She offered so many tools for success and was always there offering support all along the way…”


NICA B.
“…my life was crazy during the time that I started this program, but I’m so glad that I did it despite everything else that was piling up. It really helped me to be able to talk to Natalie about my challenges. I felt like she didn’t just help me with my weight loss, she also helped me to find strength and peace within myself…”


REBECCA G.
“…if you are considering working with Natalie I would say – STOP CONSIDERING!! DO IT! Be all in and get on to the wonderful life on the other side of doing the hard work!! You won’t regret it. I am glad I did!
Thanks for everything Natalie!”


MIRA M.
“…she’s very very inclusive, encouraging, and supportive. I strongly believe Natalie’s approach to weightless is 100% the best. Her focus on mindset is what every weightless program you’ve tried before was missing. There is a ton of great content and coaching in this program, and Natalie is a very supportive and encouraging guide. ”
Latest Podcast Episodes

Ep #140: The New Rules of Not Perfect

Ep #139: The Imperfect Path
