It Begins with a thought coaching

How to keep going...all the way to your weight goal.

Freedom from food chatter and comfort in your skin, won’t happen if you quit.

Click below to learn the gift you can give yourself RIGHT NOW that will lead to success.

It Begins with a thought coaching

How to keep going...all the way to your weight goal.

Freedom from food chatter and comfort in your skin, won’t happen if you quit.

Click below to learn the gift you can give yourself RIGHT NOW that will lead to success.

Featured on The Life Coach School podcast

  • Featured on The Life Coach School podcast

hello there

I'm Natalie.

I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD.

I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me, get to the root of the issue and find their own realistic, permanent weight loss success.

Change is possible and you can do it.

I can help you.

What would it feel like to be comfortable in your skin and have confidence that you will never have to worry about your weight again?

My group weight loss program teaches you how to make realistic, effective changes that last. The program provides a customized weight loss experience through the transformative power of coaching and the accountability and support of community.

If you are ready to leave behind a life of temporary quick fixes, self-sabotage, and shame and become someone who lives effortlessly at your natural weight, click the button below to get started.

Brochure for the Last Beginning, weight loss program

Latest Podcast Episodes

Questions for You

Ep #26: Questions for You

How often do you ask yourself why you want to lose weight? Maybe you’re currently on your weight loss journey, or maybe you’re thinking about

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Quit Quitting

Ep #25: Quit Quitting

Picture this scenario: you’re excited to start a diet, you get all the things you need, and then a few weeks down the road you

READ MORE
Homeostasis

Ep #24: Homeostasis

When you hit a plateau on your weight loss journey, what thoughts typically come up for you? Some version of, “It’s not working” or maybe

READ MORE

How to keep going all the way to your weight goal.