I USED TO BELIEVE THAT FOOD WAS THE SOLUTION

TO EVERYTHING

I USED TO BELIEVE THAT FOOD WAS THE SOLUTION

TO EVERYTHING

Feeling sad?  Eat.

Feeling happy?  Eat.

Too much to do?  Eat.

Someone’s birthday,  baptism,  Family Home Evening,  getting through Tuesday?    

EAT.

But all that eating didn’t solve anything.

In fact, it created a body that was 50 pounds overweight, a brain that was full of shame, and a life that felt overwhelming.

I tried EVERYTHING to change.

I counted points.

I drank a shake for breakfast and a shake for lunch.

I ate only green things.

Nothing worked.

I thought I was broken.

I thought real change was impossible.

I thought success, contentment, and relief was for someone else.

Then I learned the truth.

I learned that my overeating was driven by my overhunger and overdesire for food.

It wasn’t just about what I was eating.

It was about WHY.

I was able to do what I never imagined was possible for me…change my DESIRE for food.

I lost 50 pounds.

I learned to let go of my shame.

I created a life that is amazing in every way.

I want to show you how to do the same thing.

If it’s possible for me,

It’s possible for you.

I’m not more blessed or special than you…

I just have the REAL solution that works.

YOU’RE NOT BROKEN.

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