About Natalie Brown
I used to believe that food was the solution to everything.
About Natalie Brown
I used to believe that food was the solution to everything.
Feeling sad? Eat.
Feeling happy? Eat.
Too much to do? Eat.
Someone’s birthday, a vacation, getting through Tuesday?
EAT.
But all that eating didn’t solve anything.
In fact, it created a body that was 50 pounds overweight, a brain that was full of shame, and a life that felt overwhelming.
I tried EVERYTHING to change.
I counted points.
I drank a shake for breakfast and a shake for lunch.
I ate only green things.
Nothing worked.
I thought I was broken.
I thought real change was impossible.
I thought success, contentment, and relief were for someone else.
Then I learned the truth.
It wasn't just about what I was eating. It was about WHY.
I was able to do what I never imagined was possible for me…change my desire for food by understanding and changing the WHY.
I lost 50 pounds.
I learned to let go of my shame.
I created a life that is amazing in every way.
I want to show you how to do the same thing.
If it’s possible for me,
It’s possible for you.
I’m not more blessed or special than you…
I just have the REAL solution that works.
