This year, I planned an alone trip for my birthday. It happens to fall on a Saturday, so I’m taking a long weekend, and I’m
I’ve talked a lot about our toddler brain before (check it out here), but I want to take a slightly different angle today. My firstborn
I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.