
5 Health Myths To Stop Believing Today
As a coach, I talk to many people, and I tend to hear many of the same sentiments and struggles from them. To me, it’s
As a coach, I talk to many people, and I tend to hear many of the same sentiments and struggles from them. To me, it’s
I used to spend a lot of time on Pinterest. My Pinterest boards are a snapshot of whatever I was into or involved in
I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.