5 Health Myths To Stop Believing Today
January 28, 2022
As a coach, I talk to many people, and I tend to hear many of the same sentiments and struggles from them. To me, it’s
Category: Fitness
Exercise???
February 21, 2018
I used to spend a lot of time on Pinterest. My Pinterest boards are a snapshot of whatever I was into or involved in
Meet Natalie
I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.
