5 Health Myths To Stop Believing Today
January 28, 2022
As a coach, I talk to many people, and I tend to hear many of the same sentiments and struggles from them. To me, it’s
Category: Health
How To Stop Your Habits From Fading
October 15, 2021
Recently I got the results of some blood work, and my cholesterol was high. It wasn’t astronomically high, but higher than I wanted it to
Why You’re Tired
May 1, 2018
I have some news for you. It may come as a shock. You may need to sit down. You’re tired… Because
Meet Natalie
I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.
