Category: Overeating

Then and Now…

Everyone loves a good before and after transformation story.   I especially do.   I love hearing about someone’s journey through something.   It gives

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I know.

I know what it feels like to look in the mirror, and not recognize the person you see.   I know what it feels like

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Natalie brown certified life and weight loss coach

Meet Natalie

I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.

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