Category: Podcast

Diet Words

Ep #5: Diet Words

Our language is so important. When we talk about ourselves and our weight, every word we choose shapes our story. Our words express our feelings,

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Skinny = Happy?

Ep #3: Skinny = Happy?

What creates your feelings? If you’re like most people, you probably think that the things that happen to you create your feelings. If you do

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Ep #2: Future You

Welcome back to Weight Loss Success! I’m still feeling so overjoyed that I have my very own podcast to share with you. Thank you so

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Natalie brown certified life and weight loss coach

Meet Natalie

I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.

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