Your weight loss journey is made up of moments. The first time you see a new number on the scale is one. The time you

Our language is so important. When we talk about ourselves and our weight, every word we choose shapes our story. Our words express our feelings,

I was thinking about what to chat about in today’s episode, when I got some inspiration from my Instagram feed (as I often do, because

What creates your feelings? If you’re like most people, you probably think that the things that happen to you create your feelings. If you do

Welcome back to Weight Loss Success! I’m still feeling so overjoyed that I have my very own podcast to share with you. Thank you so

Welcome to the very first episode of Weight Loss Success! I can’t overstate how thrilled I am to have you here. I’ve been an avid

Welcome to Weight Loss Success with Natalie Brown. This is a podcast for those ambitious, successful women who are ready to stop struggling with their weight