Category: Podcast

The Aftermath

Ep #42: The Aftermath

We are officially in the holiday season, and I wonder, how many of you are experiencing the aftermath of indulging over Thanksgiving? I always used

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What If…

Ep #40: What If…

Have you ever questioned your beliefs about what’s right and wrong in weight loss? Maybe you believe being “thin” is right and being “fat” is

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Natalie brown certified life and weight loss coach

Meet Natalie

I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.

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