Category: Thought Management
My family and I love to ski and snowboard. We live at the base of the Wasatch Mountains, and we have ski resorts within an
I’m back again with some golden nuggets from the podcasts for you. I have a challenge for you today, find a thought in this episode,
I want to share with you an exercise that I made up for myself this year, as 2021 comes to an end, and we move
I’m back again with more nuggets of wisdom for you, this time from episodes 41-55. Listen for new insights. Grab a sentence that really resonates
Today, I want to share another handful of wisdom nuggets from the podcast. Listen for what resonates for what stands out. And then, go back
I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.