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Category: Thoughts

Change Through Kindness

Change Through Kindness

Do you ever wonder how to know the difference between making excuses or justifying something versus being kind to yourself when it comes to making

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Natalie brown certified life and weight loss coach

Meet Natalie

I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.

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