An (Un)Happy New Year and a Puddle of Mud.
January 7, 2019
Last week was a dark week. It wasn’t supposed to be. The New Year is usually a time of great hope and optimism for me.
Category: Thoughts
My Why
November 1, 2018
I recently spent a week in Dallas at a business intensive, learning from my brilliant mentor, 2 master coaches, and 10 of my peers. It
I’ll Die of Anaphylactic Shock If I Want To!
October 30, 2018
You’re on a new eating plan to lose weight. It is comprised of mostly chicken and things that taste like dirt. It excludes all of
100 Things I Like About Me!
August 28, 2018
Today is my birthday! My 39th birthday. How happy I feel to be alive! My gift to myself is love and appreciation.
As Long As We’re Using Our Imaginations…
August 2, 2018
We humans have a tendency to worry. We worry about the future.We worry about what others think of us. We worry about our health…Our children…Our
I Fought The Law, and The Law Won.
July 17, 2018
Many of you may not know this about me. I’m a criminal. I break the law daily. And I recently got caught.
We’re Going To Die Out Here!!
July 3, 2018
I went to the movie “Adrift” this weekend. It is a true story about a couple who set sail from Tahiti to San Diego
Why Does Summer Break Seem To Come Down To “Them or Me”??
June 16, 2018
Summer is here!! That means lots of sunshine, pool time, and a break from homework and routines!! Yay! It also means long days
Hypercolor Shirts and Koosh Balls
May 16, 2018
My daughter just had a birthday. One of the gifts she received was a ball made of a million elastic bands called a Koosh
Bastard. Orphan. Son of a Whore.
April 25, 2018
I saw Hamilton this week. Mind. Blown. Now that is a story of someone who GOT IT DONE. Hard stuff. Impossible
What To Do, What To Do??
April 10, 2018
We make thousands of decisions every day. Decisions that don’t seem significant- like what time to wake up and what to wear.
Before, During, and After.
March 27, 2018
We all have to do things we don’t want to do. We have to do hard things-like work full time while completing a college
Meet Natalie
I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.
