Everyone loves a good before and after transformation story. I especially do. I love hearing about someone’s journey through something. It gives
You may think this is good news. If someone is going to be winning, Shouldn’t it be your brain? In the case
We live in a culture of pleasure. We seek immediate gratification. We need to feel good, and fast, so we can endure to
It was called “white gold” by British colonists-once the people of Europe tasted it, they demanded an ever-increasing supply. This meant ever-increasing profits for those
You’re overweight. You don’t want to be. But you can’t stop eating. Sugar cookies, chocolate, pizza, donuts…you know you “shouldn’t”, but you
I know what it feels like to look in the mirror, and not recognize the person you see. I know what it feels like
Natalie Brown, Certified Life and Weight Coach
Natalie Brown
Certified Life and Weight Coach
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