Freedom From Food Rules
Why you don’t need to follow any food rules to lose weight -- and how to use the Next 24 Hours Method instead.
You’ll learn:
- How to get back to your own inner wisdom about taking care of your body
- How to make simple, aligned choices about your food each day -- with no drama
- My 24 Hour Method for zooming in on the present moment to stop feeling so overwhelmed by the weight process
- How to take back your power when it comes to fueling your body
★★★★★ 5/5
“...I finally found something that really works! This has really changed my life forever. I lost weight and it’s stayed off...”
Penny W