I know what it feels like to look in the mirror, and not recognize the person you see.
I know what it feels like to not like her either.
I know what it feels like to be ashamed of your lack of willpower.
I know what it feels like to feel guilty every time you eat.
I know what it feels like to be done, to be ready to make a change.
I know what it feels like to have tried everything to lose it, just to gain it back.
I know what it feels like to have hope that there’s an answer, but to feel nothing but doubt.
I know what it feels like to think you are broken and that nothing will ever work.
I know what it feels like to want to believe that you can do it this time.
I know what it feels like to believe you never will.
I know what it feels like to think sustained weight loss is possible for everyone else,
Not you.
I know what it feels like to think that no one understands how hard that is.
I know what it feels like to let your past weight loss failures, define your future success.
I know what it feels like to not even want to start, because you can’t stand to fail…again.
I have been right where you are.
I found a way through.
Let me help you.
It all begins with a thought!
