Our language is so important. When we talk about ourselves and our weight, every word we choose shapes our story. Our words express our feelings, and our feelings are the most

I was thinking about what to chat about in today’s episode, when I got some inspiration from my Instagram feed (as I often do, because I’m pretty picky about who

What creates your feelings? If you’re like most people, you probably think that the things that happen to you create your feelings. If you do really well at work, you

Welcome back to Weight Loss Success! I’m still feeling so overjoyed that I have my very own podcast to share with you. Thank you so much for being here! In

Welcome to the very first episode of Weight Loss Success! I can’t overstate how thrilled I am to have you here. I’ve been an avid podcast listener for years. Podcasts

Welcome to Weight Loss Success with Natalie Brown. This is a podcast for those ambitious, successful women who are ready to stop struggling with their weight for good. If you feel