Status Update: In a Relationship (With Dr. Pepper) - It Begins With A Thought Coaching

Status Update: In a Relationship (With Dr. Pepper)

Once upon a time, Dr. Pepper and I were in a relationship.


We had a good thing going.


Anytime I needed a pick-me-up, Dr. Pepper was there.


When I was tired, sad, frustrated or mad, I could grab Dr. Pepper, and I would instantly feel better.


If it was time to celebrate-I did it with Dr. Pepper.


Dr. Pepper was my reward for a hard day’s work.


And also my escape from a long night, or any uncomfortable feelings.


But things eventually went south.


I realized Dr. Pepper wasn’t really there for me.


I knew I needed to make space for other things.


Getting so much of my joy, relief, and comfort from an outside source, wasn’t healthy.


And it wasn’t really working.


I found out what I needed, I already had.


The way to truly feel better, is not outside of me.


It all begins with a thought.

Share this post

How to lose the first 5 pounds and keep going.

You may have big goals, but you have to start small.

Click below to learn the ONE SKILL you need to start losing weight and keep going all the way to your goal. 

recent posts

Meet Natalie

I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.

Look Around