Status Update: In a Relationship (With Dr. Pepper) - It Begins With A Thought Coaching

Status Update: In a Relationship (With Dr. Pepper)

Once upon a time, Dr. Pepper and I were in a relationship.

 

We had a good thing going.

 

Anytime I needed a pick-me-up, Dr. Pepper was there.

 

When I was tired, sad, frustrated or mad, I could grab Dr. Pepper, and I would instantly feel better.

 

If it was time to celebrate-I did it with Dr. Pepper.

 

Dr. Pepper was my reward for a hard day’s work.

 

And also my escape from a long night, or any uncomfortable feelings.

 

But things eventually went south.

 

I realized Dr. Pepper wasn’t really there for me.

 

I knew I needed to make space for other things.

 

Getting so much of my joy, relief, and comfort from an outside source, wasn’t healthy.

 

And it wasn’t really working.

 

I found out what I needed, I already had.

 

The way to truly feel better, is not outside of me.

 

It all begins with a thought.

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Natalie brown certified life and weight loss coach

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I spent over 2 decades battling my weight and hating my body, before I found a solution that worked FOR GOOD. I lost 50 pounds by changing not just what I eat, but WHY. Now I help other women like me get to the root of the issue and find their own realistic, permanent weight loss success. Change is possible and you can do it. I can help you.

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