Once upon a time, Dr. Pepper and I were in a relationship.
We had a good thing going.
Anytime I needed a pick-me-up, Dr. Pepper was there.
When I was tired, sad, frustrated or mad, I could grab Dr. Pepper, and I would instantly feel better.
If it was time to celebrate-I did it with Dr. Pepper.
Dr. Pepper was my reward for a hard day’s work.
And also my escape from a long night, or any uncomfortable feelings.
But things eventually went south.
I realized Dr. Pepper wasn’t really there for me.
I knew I needed to make space for other things.
Getting so much of my joy, relief, and comfort from an outside source, wasn’t healthy.
And it wasn’t really working.
I found out what I needed, I already had.
The way to truly feel better, is not outside of me.
It all begins with a thought.
